Amount of Valine in Pork, fresh, composite of separable fat, with added solution, cooked
Pork Products
In 100 g (Grams) of Pork, fresh, composite of separable fat, with added solution, cooked there is 0.525 g of Valine. Change amount
Conversion Calculator |
Choose a measurement for calculation
Valine
Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Pork, fresh, composite of separable fat, with added solution, cooked.
Egg, white, dried, powder, stabilized, glucose reduced
|
6.17 g
|
6.17%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.76 g
|
5.76%
|
Egg, white, dried, stabilized, glucose reduced
|
5.725 g
|
5.72%
|
Egg, white, dried
|
5.164 g
|
5.16%
|
Soy protein isolate
|
4.098 g
|
4.10%
|
Soy protein isolate, potassium type
|
4.098 g
|
4.10%
|
Seaweed, spirulina, dried
|
3.512 g
|
3.51%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.468 g
|
3.47%
|
Fish, cod, Atlantic, dried and salted
|
3.236 g
|
3.24%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.228 g
|
3.23%
|
Soy protein concentrate, produced by alcohol extraction
|
3.064 g
|
3.06%
|
Soy protein concentrate, produced by acid wash
|
3.064 g
|
3.06%
|
Egg, whole, dried
|
2.991 g
|
2.99%
|
CRACKER BARREL, grilled sirloin steak
|
2.889 g
|
2.89%
|
Cheese, parmesan, shredded
|
2.853 g
|
2.85%
|
Beverages, Protein powder soy based
|
2.827 g
|
2.83%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.81 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.8 g
|
2.8%
|
Seeds, sunflower seed flour, partially defatted
|
2.775 g
|
2.78%
|
Smelt, dried (Alaska Native)
|
2.66 g
|
2.66%
|
Pork, fresh, composite of separable fat, with added solution, cooked
Pork, fresh, composite of separable fat, with added solution, cooked is a type of Pork Products. The most significant nutrients in Pork, fresh, composite of separable fat, with added solution, cooked are listed below.
Water
|
28.28 g
|
28.28%
|
Energy (calorie)
|
585 kcal
|
|
Energy (joule)
|
2449 kJ
|
|
Protein
|
10.06 g
|
10.06%
|
Total lipid (fat)
|
60.42 g
|
60.42%
|
Ash
|
0.93 g
|
0.93%
|
Carbohydrate, by difference
|
0.32 g
|
0.32%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
36 mg
|
0.04%
|
Iron, Fe
|
0.82 mg
|
|
Magnesium, Mg
|
12 mg
|
0.01%
|
Phosphorus, P
|
160 mg
|
0.16%
|
Potassium, K
|
214 mg
|
0.21%
|
Sodium, Na
|
125 mg
|
0.12%
|
Zinc, Zn
|
1.13 mg
|
|
Copper, Cu
|
0.045 mg
|
|
Manganese, Mn
|
0.007 mg
|
|
Selenium, Se
|
15.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Pork, fresh, composite of separable fat, with added solution, cooked